Here in the 100+ degree weather I get horrible migraines from dehydration. My Sargent use to say, if you're feeling thirsty, your body is already dehydrated. Are you keeping up with hydration? electrolytes are a plus!
I've suffered from them since I was a kid too. I found that fresh ginger in tea helps a lot. And this trick: otherwise I just lay in the dark like a big baby. π
New MexicoΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
Here in the 100+ degree weather I get horrible migraines from dehydration. My Sargent use to say, if you're feeling thirsty, your body is already dehydrated. Are you keeping up with hydration? electrolytes are a plus!
mimiΒ·
ΠΠ°ΠΌΠ° Π΄Π²ΠΎΠΈΡ (ΠΌΠ»Π°Π΄Π΅Π½Π΅Ρ)
yeah I have been I haven't been outside in like a week lol I've always suffered migraines since I was a kid just hasn't happened in a long time. π
New MexicoΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
I've suffered from them since I was a kid too. I found that fresh ginger in tea helps a lot. And this trick: otherwise I just lay in the dark like a big baby. π