Anyone reccomend ways of easing back pain? lower back pain is a killer! 33 weeks and knackered :(

put something warm on there, supposed to help, could try a bath but probably won't be able to have it warm enough with baby x

I had terrible back pain when pregnant, Bubb was laying on the sciatic nerve, Dr gave me paracetamol and ibuprofen gel, heated car seats helped as well, so everytime we went anywhere, I made hubby drive his car haha

Going on a ball xx

@winterbaby95, do midwifes still reccomend going on ball? didn't wanna use it unless it's safe just to sit on and bounce to ease back ect xx

@syrennajade It is perfectly safe :) really good for back pain etc :) trust me bubs wont come unless they want to...I've know people to bounce on a ball from 37 weeks and still go over due :) Ask your midwife if you are unsure hun xx

thankyou hun just gently bounce on it then? and yeah true he will come when he's ready xx

Nice warm bath xx