I'm miserable! I can't sleep and when I try to eat at anytime of the day I lay down no matter how many hours it's been and have heartburn so bad I feel like I'm going to vomit and have thrown up, I can't cool off even when the thermostat is 65 degrees and my heads pounding and moods are swinging I just want to cry! I cannot get any relief and NO ONE understands they say oh your just pregnant well duh! Thanks for the advice instead of stating the obvious please please give me some advice or tricks that made you have an ounce of comfort! Night three of not sleeping.....help
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Do you have a pregnancy pillow to sleep with? For heartburn you can take tums or drink some milk for natural relief. For being hot all the time I would buy some cold compressors or even just an ice bag or ice cold frozen water bottles and while you nap or relax stick them underneath your armpits, military uses that trick to stay cool in the Middle East and I tried it once and omg heaven!
I just recently got a pregnancy pillow which it does help but I'm starting Braxton hicks and just feel like I can only get comfortable for like 45 min at a time IF I'm lucky 😔 I will try the cold packs definitely, I've even taken cold showers lately to cool off and I've tried everything as far as heartburn goes.... Tums, milk, my doctor even said a low dose of Zantac is ok at this point but once again the relief is only temporary and seems to come back faster and with vengeance the next time! My mom says it's cause she's going to have a full head of hair lol. Everything just seems to be hitting me at once... It's just starting to take its toll on me worse than I ever anticipated. Thank you for the advice it means a lot, like I said I feel so alone.