My chest is rock hard 😩😫 and I've bwen pumping and putting my son on the breast every other hr and…

If it starts getting really painful I would see someone, you could have mastitis. I had it really badly to the point where putting a bra on made me cry. I had ecolai and a staph infection in my breasts. 😔

Go in the shower and let the water run on your chest. Make it as warm as you can stand it. Then try to hand express under the water. It's going to hurt BAD but you have to get some of that milk out. Is anything coming out when you pump? It sounds like you might have an over supply which is causing too much engorgement since you are pumping and feeding so often. Ideal is 2-3 hours for pumping or feeding.

@tuesday011, a good way to get the flow going when you breastfeeding feed is the football hold. hold him with his head in your hand and his body along your arm. then let him latch on. that's how my mom was told to relieve it when she had my brother and it worked for her.

Its painful @kaylaskibinski but not that painful when I pump it feels better.. Okay thanks @mommytoabel ill try that and i just filled up a 5 oz bottle up and some storage bottles it feels better now but i am going to try the shower

okay ill try that too @6215teenmom thank you

had the same thing take a warm shower express while your in there also breast baths helped submerged your breast in warm water while massaging with olive oil and use warm compresses before pumping and feeding and cold after