Im 31 weeks and the only comfortable way to sleep is on my back .. Is this bad ? I heard its good to lay on you sides but i cant get comfortable like that .. Please someone comment
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try using pillows! i use to sleep on my back before i got pregnant but i put pillows in between my legs,my back and i also hug a bear lol it helps me sleep!
Baby loves when I sleep on my back but I always do a rotation at night just cause I move allot
it's bad for the baby too bc it cuts off blood flow to the baby as well
same here on my back.. I feel baby less movement.. when I sleep on my sides he kicks my ribs a lot
Yea it is bad. The weight of the baby when your on your back can cut off the blood flow in your legs. You can also get pretty dizzy. Laying on your left side is best, because it's helps your blood flow. But really either side is better than your back. I try and put a pillow between my legs, and one sort of under my belly. Good luck!
Thank u guys !