A great smoothie recipe for breastfeeding mothers: one whole haas avocado (peeled and seeded) 1.5…

A great smoothie recipe for breastfeeding mothers:

one whole haas avocado (peeled and seeded)

1.5 cups coconut milk,

1 cup semi sweet chocolate chips,

2 tbs milled flax seed,

1 cup ice,

blend all ingredients in a blender and enjoy! The avocado is super healthy for you with lots of good healthy fats and oils and the milled flaxseed is great to boost milk production. Coconut milk is packed with calcium. The combination of chocolate chips and avocado makes a delicious taste. I hope you enjoy this smoothie as much as I have! This is also great as a frozen treat!