I guess you have to get in the mind set of your not only doing this for you but your doing this for you baby as well. Stop thinking about it as loosing numbers on the scale, to be honest fuck your doctor. Eating healthy isn't a diet. Isn't just a way to loose weight.. It's about treating your body well, giving it what it needs to function correctly. I remind myself every day that I want to teach my daughter healthy eating habits, but to do that I need to change mine first. That itself is enough motivation.

I think it's just my body you know? Cause we've been going to the park since April doing 45 mins walks which is almost 3 miles a day at the park but I'm still here @abeals04 @kreese88 i had to cut a lot off because of high cholesterol and there's only so much I can eat that I LIKE because I'm such a picky eater 😅

Cut out anything surgery, bread, noddles, anything with a lot of starch. You will loose weight quickly. After I had my middle son I cut out most of that plus soda lost like 25 lbs in a few months I'm a bigger girl so that was a lot for me lol

I started to take my son on walks that seemed to help me

@abeals04,

I don't drink carbonated drinks at all, I live on water and juicing 😕 mane als04

Honestly cut out soda my dad has dropped a pants size doing that I'm working on cutting it out myself