I have been sick the past 4 days. I am nausous and tired, but cant sleep. I have a constant headache and nothing I take…
I have been sick the past 4 days. I am nausous and tired, but cant sleep. I have a constant headache and nothing I take helps. I try to eat food but it makes me sick. Any ideas ladies to get rid of this? and is it normal?
New Mexico·В ожидании первенца
For the nausea I would suggest watermelon or fresh ginger in tea (ginger drops help sometimes) For the headaches, I've had migraines for my entire life that last weeks sometimes, the fresh ginger in tea helps with that too, and I do this method: (see pic) When I can't sleep I either (a) Take a bubble bath with lavender oil, (b) take a benadryl (knocks me out every time, my Dr said the sleeping side effect in it is the same ingredient as the main ingredient of ZzzQuil. and benadryl is safe to use while pregnant) or (c) warm milk with a little lavender oil.
·Ответить