am you aloud to lye on your back to go to sleep because i heard ya cant 😕

There is a vein that is situated behind your uterus and it gets squished when you lie on your back which then reduces blood flow to you and baby. Best position is on your left xx

i can only get comfy on my back its a pain :(

when i had my first 11yrs back nothing like this was ever mentioned? @jodieiokie @jadeskyex x

Im sure you'd be worse off with no sleep at all. Don't worry too much if it's the only way you can get comfy... Have you tried putting a pillow under the right side of your back/bum so the weight isn't all on your back. I find now at nearly 29 weeks my bump is too heavy to lie on my back for long periods... I find I go dizzy on my right too so I'm mostly comfy on left anyway xx

ill try that now @jodieiokie

usually sleep on my side half laid on oh but when hes on nights i knt get comfy so have to lay on back :( xx

or you could try propping yourself up slightly so youre not completely flat @tg123456789

You'll know if it causes issues you'll feel sick or faint and turn

@tg123456789, im exactly the same can only get comfy on my back xx