any methods to help lose weight or boost metabolism?

Go to this page it will help you make healthy meal they are easy to make!!

oh yeah no money for that. i got a post partum belly corsett thing coming in the mail hopefully that helps

@shay23, you definitely want to eat smaller healthy options more often. @sarinunez is absolutely right.

@shay23, it's a class you take(:

Decent sized meals and healthy for the most part, it keeps your metabolism going. Hot yoga is done in a studio.

@jennatess, how hot does it have to be? and just regular yoga moves or something intense? @sarinunez really? i would figure you wouldnt wanna eat that much but thank you ladies

Eat small meals/snacks every 3 hours.

Hot yoga 😍 I dropped 20lbs he 1st time I started, and another 60lbs after my daughter.