any methods to help lose weight or boost metabolism?

Hot yoga 😍 I dropped 20lbs he 1st time I started, and another 60lbs after my daughter.

Eat small meals/snacks every 3 hours.

@jennatess, how hot does it have to be? and just regular yoga moves or something intense? @sarinunez really? i would figure you wouldnt wanna eat that much but thank you ladies

Decent sized meals and healthy for the most part, it keeps your metabolism going. Hot yoga is done in a studio.

@shay23, it's a class you take(:

@shay23, you definitely want to eat smaller healthy options more often. @sarinunez is absolutely right.

oh yeah no money for that. i got a post partum belly corsett thing coming in the mail hopefully that helps

Go to this page it will help you make healthy meal they are easy to make!!