mm ommys.girl, thanks😀

If it cramped up really bad last night it'll be sore for a while but when the cramp comes and you do that trick it really helps lol

mm ommys.girl, I even ate a banana lol

@mommys.girl, one of my calfs still hurts I keep stretching it by pointing up and it helped but didn't make it totally go away...waiting for hubby to come home from the gym so he can massage it☺️

When you get a leg cramp bend your foot upward it'll take the pain away instantly :)