Ok moms I need help !!! I am trying to lose weight I am 8 weeks pp and I just started eating well or better no soda no…

Youtube billy blanks workout! 45min of crazy workout.. I lost 35pounds wit him within a month n half last yr

@iamliyaah, thanks I will

I know it sounds crazy since it's an oil, but 2tbs of organic natural virgin coconut oil in your diet can boost your metabolism and help weight loss.

@mommakaz, it has been proven that coconut oil helps to shrink your waist lol.. I can't wait to get bk on my diet

@iamliyaah, coconut oil is my best friend I swear! I use it for everything!! Yesterday I ate a couple tbs and my little sister looked at me so disgusted. lol she thought I was eating a hair and body product with chemicals! She didn't even know it was a cooking oil lol

BBG by Kayla itsines. It's workouts you can do at home. Made a big improvement on my body. I lost 45 lbs. here's a picture of my progress after only 4 weeks of doing it

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