Ok moms I need help !!!
I am trying to lose weight I am 8 weeks pp and
I just started eating well or better no soda no junk food !! I need ideas of what I can do at home as far as working out . I live in the desert it's 112 degrees and I am stuck at home with baby . Please all comments will help .
I want to lose 20 pounds
Комментарии
@iamliyaah, coconut oil is my best friend I swear! I use it for everything!! Yesterday I ate a couple tbs and my little sister looked at me so disgusted. lol she thought I was eating a hair and body product with chemicals! She didn't even know it was a cooking oil lol
@mommakaz, it has been proven that coconut oil helps to shrink your waist lol.. I can't wait to get bk on my diet
I know it sounds crazy since it's an oil, but 2tbs of organic natural virgin coconut oil in your diet can boost your metabolism and help weight loss.
Youtube billy blanks workout! 45min of crazy workout.. I lost 35pounds wit him within a month n half last yr