oh ok yeah that's true I been wanting to eat everything I see right now I need to slow down on these oatmeal pies then I ate 4 of them already😞 @rainbowbaby2015
@queenb12, For instance instead of eating a bowl of cereal before bed eat some strawberries or a sandwich because their isn't as much sugar in strawberries or a sandwich as there is in a bowl of cereal.
my doctor said that if you get hungry fast to lower your sugar intake because once the sugar from the food you ate digests or whatever that you'll feel hungry again