Has anyone experienced weight gain after weaning from breastfeeding? I only had 7lbs left to go but I weaned two weeks ago and since then, I gained 3lbs even though I'm dieting ...

Question

Has anyone experienced weight gain after weaning from breastfeeding? I only had 7lbs left to go but I weaned two weeks ago and since then, I gained 3lbs even though I'm dieting and exercising 6 days a week! I'm so frustrated

Francis · Answer

After my son. It's just your body trying to fix itself. Try avoiding too much sodium as well.

Ngoc · Answer

@rapunzel_304, have you experienced this? Does it go away on its own or can I control it with stricter diet and more exercise?

Francis · Answer

Hormones adjusting

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