so I'm 39 weeks and I haven't lost my mucus plug(that I've seen) and still not dilating. any suggestions

Mine either!

I have done everything and only dilated at a 2 at 38 weeks then at 39 he stripped my membranes and made me a 3 and at 40 +5 I am still at a 3 .......... sometimes if baby doesn't want to come yet he wount

That helps I started doing stairs and walking lightly but once I got to my due date I was like hardcore power walking and btw squats! You don't need anything just stand up and do some squats they do miracles. Squats and stairs had me lose my mucus plug lol

@aimee_lynn, @jaxmama I don't have enough stairs in my house lol. and I am gonna walk up and down my street tomorrow morning

Stairs walking stairs walking repeat. Lol

keep doing it. I walked my first baby out. went on a 2 mile walk got home and sat down and literally contractions started

@kaylabby22, @aimee_lynn done all of the above!!

sex, fresh pineapple, squats, walk walk walk, bounce on a ball...

walk walk walk!