So I need some help!!! How can I help myself dilate ? I have been having contractions for 3 days now and my doctor said too try to get things speeding up but I don't know how 😩

🙏🏻 I NEED SOME SUGGESTIONS MOMMIES 🙏🏻

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Misty·В ожидании первенца

walking up and down stairs, pumping your boobs, sex (semen thins out and helps dialate cervix and orgasm gives contractions), and there are pressure points on your hands and feet

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Sara·Мама сына (2 года), беременна (39 нед.)

Ima have to try all those @mommy431 I'm desperate lol

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Teresa·Мама двоих (2 года, 4 года), ждёт третьего

@sara_360, try sex, walking on a sidewalk but one foot on and one foot off, cinnamon tea, pineapple core, cumin seed tea. There are a lot even nipple stimulation I haven't tried all of them

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Jordan·Мама троих детей

Aw I am sorry! I got my membranes swept and then went on a long walk and bounced for awhile and went into labor that night, so that's really all I got. I hope someone can help you!

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Sara·Мама сына (2 года), беременна (39 нед.)

I have done that and nothing yet 😞 @littlepeanut91

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Jordan·Мама троих детей

Bouncing on the edge of your bed or on an exercise ball. I feel that's what helped me :)

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