So I need some help!!! How can I help myself dilate ? I have been having contractions for 3 days now and my doctor said too try to get things speeding up but I don't know how 😩
🙏🏻 I NEED SOME SUGGESTIONS MOMMIES 🙏🏻
Ima have to try all those @mommy431 I'm desperate lol
@sara_360, try sex, walking on a sidewalk but one foot on and one foot off, cinnamon tea, pineapple core, cumin seed tea. There are a lot even nipple stimulation I haven't tried all of them
Aw I am sorry! I got my membranes swept and then went on a long walk and bounced for awhile and went into labor that night, so that's really all I got. I hope someone can help you!
I have done that and nothing yet 😞 @littlepeanut91
Bouncing on the edge of your bed or on an exercise ball. I feel that's what helped me :)
walking up and down stairs, pumping your boobs, sex (semen thins out and helps dialate cervix and orgasm gives contractions), and there are pressure points on your hands and feet