#momlifechats Moms, Welcome to #momlifechats! We’re so excited to welcome Infant & Child Sleep Consultant Hailee Schollaardt (@nurturingsleepsolutions). Hailee has been a Certified Sleep Consultant for 3.5 years. She has 3 kids aged 4.5 years, 2.5 years and 6 months and knows all too well the difficulties of a non-sleeping baby. “My first baby was 11 months old before he slept his first 2 hour stretch (It was a wednesday) and since then I became obsessed with learning about sleep!” Hailee classifies herself as more of a gentle sleep coach and encourages parents to do what works best for their own family. “Always advocate for your family and your baby! After all, you know them best!” She has worked with many families and loves providing tools to help improve sleep for every family she meets. Healthy Sleep equals Happy Families! Hailee’s top 3 sleep tips: 1.) Create a baby cave! The body is cued by light levels and so darkness in the room environment is so important. We want that room to be pitch black if we can. This helps newborns feel at home (in the womb) and it help’s older babies produce sleep hormones. 2.) Use white noise. This is my “must have” in any sleep space. It helps newborns feel at home because it sounds like the womb and it helps older babies to cycle through sleep cycles. Use a constant sound such as static, heavy rainfall or a vacuum. Make sure it does not turn off after a certain interval as we want it to be playing the whole time to help those sleep cycles! 3.) Build strong routines. This is not the same as a schedule. A routine is just the steps you do before putting your baby down to sleep. Each step in that routine triggers the brain to release sleep hormones. Essentially, it acts as your baby’s clock telling the body what time it is… sleep time! Inconsistent sleep routines can lead to inconsistent sleep! Please ask @nurturingsleepsolutions anything by tagging her in the comments below. And a big thanks to @nurturingsleepsolutions for participating in this chat! Hailee welcomes you to follow her Facebook Page Nurturing Sleep Solutions for more live Q&A’s and helpful Facebook Live sleep tips! Let’s get chatting! 🍁mom.life_usa🍂
Babygirl knocked out sleep
shut the door? does anyone shut their child's door while they sleep? (if they sleep in their own room)
Co sleeping...yay or nay? Lately Molly hasn't want to sleep in her crib and sleep with us. Which is fine but we do want her to sleep in her crib
missing476user·
В ожидании первенца
Bassinet
Kimberly ·
Co sleepers are nice. They go right next to your bed so baby is close, but they're in the own "bed"
Syd·
В ожидании первенца
I'll look into both of those thank you ladys!!
katie·
Мама сына-младенца
I have a pack and play that grows with baby it has a bassinet and changing table and when she doesn't fit there there's another part she can sleep on but by then she will be in her crib
sherry S·
they have something called a snuggle nest, or try a. bassinet if your tight on space
Syd·
В ожидании первенца
Does the pack and play work? of always been kinda ify about the top part of them. idk why but ya lol @mommakate1 and I like that I'm defiantly look into that. Thank you
katie·
Мама сына-младенца
She loves it. it's organized too especially since we are tight on space . and I feel she is safe in it rather than being in the bed with me. I did have to add a little cushion but she likes it
Miasia·
Мама сына-младенца
We use a rock-n-play sleeper and my son is out like a light
Jamie·
В ожидании первенца
Arms reach co sleeper
Valerie·
My son has been sleeping in his bouncy chair. It rocks him and plays music.
Abby·
В ожидании первенца
There are plenty of things baby can sleep in safely (with a watchful eye, plus baby will be waking up every few hours) especially in the first months bouncy chairs , rockers , bassinet, pack and play. Whatever works best for you and baby.
danni·
Мама троих детей, ждёт четвёртого
I like this where did you find it? @nygirl3rdbabymiami,
sherry S·
babies r us , they have it in grey,green ,pink, if i have a girl I plan to get it too..
sherry S·
good when u take a newborn somewhere and don't want to carry a play pen,or mini swing which I like too :)
Syd·
В ожидании первенца
I going to be super busy tonight looking at all these different options. lol Thanks lady's I really appreciate it.
danni·
Мама троих детей, ждёт четвёртого
I also used a laundry basket lol because my son was so early and I did like that He could be moved and it was an easy transfer. my daughter had to have a car seat though because she had bad acid reflux or her swing. at Wal-Mart ther es also a little bed/crib thing that you out in your bed that I got this go around but I have also seen a crib like that you pull up to the edge of your bed and it hooks to your box spring it looked neat!
Megan Malone·
Мама сына-младенца
Pack and play worked best for me
Megan Malone·
Мама сына-младенца
And my son loved the bouncy chair that came with it^ the vibration put him to sleep instantly
Sylvie·
Мама сына (1 год)
I used a bassinet until my son was 4 monthd