Mom.life
Exercise: Did your doctor tell you anything specifically that you should be aware of? (I.e. Heart rate, temperature, impact). My doctor told me that I could keep up with anything that I was doing before, but I just worry.
01.06.2016
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missing413user
Doc told me to use the Talk method: don't do anything you can't do without talking normally (no huffing and puffing for air) to not overwork yourself. And also said a good rule of thumb is, don't do anything you wouldn't do with a newborn baby in your arms
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purplemissed
naomi·Мама сына (8 лет)
as long as you aren't over doing it I wouldn't think so. call you dr nurse line you have a right to ask as many questions as you want
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purplemissed
naomi·Мама сына (8 лет)
as long as you aren't over doing it I wouldn't think so. call you dr nurse line you have a right to ask as many questions as you want
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squirrelgiggles83
@purplemissed, That's almost exactly what he said, actually, lol. I live in AZ and it's supposed to be in the 110s this week, so when working out its a little extra hot & sweaty. I know that body temperature is something to be aware of (i.e. No hot tubs) but wasn't sure how that might be effected by exercising.
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squirrelgiggles83
@mrs.medrano, Were those your orders for the entire term of the pregnancy?
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mommyale3
Alexandriaauhh·Мама дочки (11 лет)
no she didn't buhh since I had a misscarge before .. I thought I rather be on bed rest n make sure I did everything right @squirrelgiggles83 buh once I hit 10 weeks I started to feel pain n that'd when they told me I had to be on bed rest for my whole pregnancy
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squirrelgiggles83
@mommyale3, Did your doctor tell you to take it easy?
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mommyale3
Alexandriaauhh·Мама дочки (11 лет)
for my first trimester I did nothing but rest n n stay in bed becuz of how worry I was n everything I don't so far is going great
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squirrelgiggles83
I do spin, sometimes run, scaled Crossfit, and a bootcamp style class.
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purplemissed
naomi·Мама сына (8 лет)
basically they are saying if your body is used to it then it should be fine just don't add on or do extra
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littlemedranos
Edna🌻·Мама двоих (6 лет, 9 лет)
My doctor told me to stay away from cardio and weights I used to lift weights I got a 15 pound restriction but now I'm not allowed to lift anything lol
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