Does anyone have any tips for speeding up going into labor? I'm 3cm Dilated. All NATURAL...

walking, sex, and squats

I was only 1cm and 50% effaced at my appt on thurs, fri I was 40 wks, had sex fri night and at 2:45 am I woke up with contractions, had her at 9:02 sat morning

Stairs. Stairs.Stairs.