I'm 29 weeks, is swimming good for me? My sister said kinda cuz of the pressure of the water presses against our tummy.
No time limit I just suggest if you're not a strong swimmer just use the time to relax and float on a float enjoy it
Swimming is so relaxing while pregnant it helps take the pressure off your lower back
Nope swimming actually alleviates any ligament pain and takes the pressure off you. It's really good for you!! It the one thing I am allowed to do xD