How do I get my breast milk up?? Breastfeeding/pumping moms help

@6thahardway, how often is every 2hr ok I've been trying that only 1-2oz

@octobermamma, thanks

feed or pump more often

oatmeal. almonds.

staying hydrated is very important.. try Gatorade, I've heard some mamma's say it helps them with supply.

Is

@kimberlyyyy_the-preemie-mom, if that key?

Are you staying hydrated?