take it slow when sitting, press a pillow lightly onto the site if you can.... don't sit straight up to get out of bed, make sure you are near the edge roll onto your side and push your self up sideways carefully while getting your legs off the edge of the bed ( if that makes sense) that's how they had me do it in the hospital
It burns at the incision site when I stand up😩😩😩 tips like how to get out the bed, sitting down. Stuff like that
yes, it's from straining the area I think.... sitting up in bed etc