im effaced but I don't know how much lol.
yeah ive tried everything and im still the same.. :( sucks @jacesterlingsmommy
I've bounced on my ball for 2 weeks, eaten pineapple, had sex, walked and tried pumping.
I'm over here 39+ 0cm dilated 😑
However I am 70% effaced.
When you find out let me know. lol. Because nothing is working for me.
try chamomile tea