how can i dilate more? :/

When you find out let me know. lol. Because nothing is working for me.

okay ill let you know..

im barely at 2cm and you? @jacesterlingsmommy

I'm over here 39+ 0cm dilated 😑

However I am 70% effaced.

I've bounced on my ball for 2 weeks, eaten pineapple, had sex, walked and tried pumping.

im effaced but I don't know how much lol.

yeah ive tried everything and im still the same.. :( sucks @jacesterlingsmommy

try chamomile tea