Has anyone heard of this new "Sirtfood diet"? I find it interesting. The foods included in the list…

Has anyone heard of this new "Sirtfood diet"? I find it interesting. The foods included in the list of "Sirt foods" are foods I already eat all the time (except for dates) but I've never eaten as a meal alone. Apparently, Adele lost 30 lbs on it. I think the most effective diet I've ever been on, which I made into a total lifestyle, was the paleo diet. Very hard to make commitments to these diets unless you are all in. I'm not a diet fan, more of a lifestyle change fan.