Any Mommy's to be into fitness and workout during pregnancy? I'm trying to have a very healthy pregnancy only giving in to the occasional sweets and still trying to be very acti...

Question

Any Mommy's to be into fitness and workout during pregnancy? I'm trying to have a very healthy pregnancy only giving in to the occasional sweets and still trying to be very active. Any advice?

Jill · Answer

Daily walks, low-impact exercises and swimming are good examples. Very important to listen to your body and don't overdo it😊

Silvana · Answer

I walk every 2 days and eat small meals at night :) its been very helpful !

nancy · Answer

@butterly234, do stretches too.even if its only 15 min..also get in the pool and swim,squat,or do aquaerobics.very helpful too!

Cheyann · Answer

Walk everyday n go to the gym for a couple mins so it not over doing it

Комментарии