how can i increase my milk supply

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Elena·Мама сына-младенца

Yes, drink a lot and also you can try Royal jelly. And less stress of course.

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Katrina Zander·Мама дочки-младенца

Also, make sure you're drinking enough water. That is very important and one breastfeeding moms tend to forget.

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Katrina Zander·Мама дочки-младенца

Mother's Milk Tea is a good booster. You can get it online or at the store, found with the coffee. I'll let you know now, it's nasty tasting. I mix it with orange juice. There is also lactation cookies you can order online or make your self. Try looking on Pinterest for recipes.

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