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Savannah Lay
Savannah Lay
Мама дочки-младенца

I really want to cut caffeine out of my diet for my milk supply. What are some good alternatives for caffeine for…

I really want to cut caffeine out of my diet for my milk supply. What are some good alternatives for caffeine for energy?

4

Комментарии

yungbae

Jaela

Мама сына-младенца

Peppermint can diminish your milk supply though

daij

Daijah

В ожидании первенца

Apparently a lot of teas 😂 I just looked it up. Green Tea, Ginseng Tea, Smoothies are good, Peppermint tea, Pomegranate juice, Lemon water.

mommybump2016

mommybump2016

Honestly fruit and water. It will take a few days to get your body used to not drinking caffeine but it will be worth it. I wouldn't stop caffeine cold turkey as that may cause headaches but slowly.

brynden.nicholle.0716

Stephanie Dillard

Мама сына (4 года), беременна (32 нед.)

vitamin b12 is good for energy. plus citrus fruits are great as well!