Quick question ladies can I eat john West tinned tuna? also does this have to be heated? I'm fancying a baked potato…

They say 2 tins a week because of the Mercury, x

it is so difficult @stacey804 in paranoid about what I eat, things I would never have thought I couldn't have really. Thanks @cookedsushi @rowansmommy2016 I'm terrified to have it especially cold xxx

tuna is fine, whenever I'm in hospital the midwife always brings me tuna sandwich xx

I know it's hard to know what's right or wrong these days isn't it xx

thanks for this @stacey804 I'm fancying it but would worry myself sick if it wasn't aloud xx

I've just had tuna on jacket potato. Your allowed so many tins a week (: NHS website best place to look xx