Roll on an exercise ball

Other than that, I've heard eating a pineapple plus it's core, walking, sex, bouncing on a ball or end of your bed/couch, raspberry leaf tea and a few more things but your body needs to be ready for any of these to work. Nipple stimulation is another but takes a lot of dedication if you look up how to do it!

I've been waking a lot!!!! My hips hurts lol

@floress_j, @littlepeanut91 yea I heard bad things about castor oil too 😓

Sex, walking, bouncing on a yoga ball. I've heard more horrible things about castor oil then good things.. my advice would be not to use it.

Please don't do castor oil. It's not safe!

sex. walking. castor oil. spicy foods.