Мамлайф
Мамлайф
Приложение для мам
Ruby montes
Ruby montes
Мама двоих (младенец)

I'm 2 weeks pp, when can I start exercising ?

I'm 2 weeks pp, when can I start exercising ?

3

Комментарии

meagansimone

Meagan

Мама дочки-младенца

I wouldn't run just yet. Walking or a slight jog should be okay. You're still bleeding or if you've stopped, you can make yourself bleed again or worse.

iburmontes

Ruby montes

Мама двоих (младенец)

I was going to go on walks or jog or run@meagansimone

meagansimone

Meagan

Мама дочки-младенца

Light excercises. You're still healng. working out isn't recommended until 6 weeks pp