Ruby montes
iburmontes
Ruby montes·Мама двоих (младенец)

I'm 2 weeks pp, when can I start exercising ?

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meagansimone
Meagan·Мама дочки-младенца

I wouldn't run just yet. Walking or a slight jog should be okay. You're still bleeding or if you've stopped, you can make yourself bleed again or worse.

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iburmontes
Ruby montes·Мама двоих (младенец)

I was going to go on walks or jog or run@meagansimone

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meagansimone
Meagan·Мама дочки-младенца

Light excercises. You're still healng. working out isn't recommended until 6 weeks pp

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