I try to eat oatmeal every morning and drink milk. my baby is super chunky and fat lol so I know I produce enough for him but not any extra
@miranda4431, try eating oats . I found recipes for lactation bites. I have been pumping a lot more.
@ashie, I wish I could pump more then just a couple of ounces I feel like its not enough 😢
@miranda4431, I have been using breast milk it's the bottle . She doesn't like using it . I am hoping she will with time. It has me feeling prisoner to her.
i use a pack of instant oatmeal (flavored) and idk maybe a cup of the quaker oats that i add in my bowl. i thought someone months ago said it cant be packaged oatmeal (which is why i add the quaker as well) but does it have to be a certain one/kind? @ashie