Мамлайф
Мамлайф
Приложение для мам
Kiruthika
Kiruthika
Мама двоих (младенец)

What exercise you did after postpartum to lose pregnancy weight?

What exercise you did after postpartum to lose pregnancy weight?

10

Комментарии

lovemyfamilyg

Kiruthika

Мама двоих (младенец)

@kreeblim, @mamesey Awesome!! Thanks for your response ladies

chantebrandon

Chante

Oh okay, thanks @mamesey

missing369user

missing369user

Мама дочки-младенца

It's a workout routine

missing369user

missing369user

Мама дочки-младенца

Bikini body guide by Kayla itsines

chantebrandon

Chante

What's BBG? @mamesey

missing369user

missing369user

Мама дочки-младенца

Here's after only one month of it

missing369user

missing369user

Мама дочки-младенца

I did BBG

kreeblim

Dj

Мама дочки-младенца

We got a sit up bench and I walk with baby for an hour a day

lovemyfamilyg

Kiruthika

Мама двоих (младенец)

@tahtahme, thanks for your response momma 😊 that helps

tahtahme

Tahtahme

Мама двоих (младенец)

I did belly binding to help my uterus shrink, and go on long walks with the babies. but my abs split during pregnancy so there isn't much I can do yet.