What exercise you did after postpartum to lose pregnancy weight?

Question

Kiruthika · Answer

@kreeblim, @mamesey Awesome!! Thanks for your response ladies

Chante · Answer

Oh okay, thanks @mamesey

missing369user · Answer

It's a workout routine

missing369user · Answer

Bikini body guide by Kayla itsines

Chante · Answer

What's BBG? @mamesey

missing369user · Answer

Here's after only one month of it

missing369user · Answer

I did BBG

Dj · Answer

We got a sit up bench and I walk with baby for an hour a day

Kiruthika · Answer

@tahtahme, thanks for your response momma 😊 that helps

Tahtahme · Answer

I did belly binding to help my uterus shrink, and go on long walks with the babies. but my abs split during pregnancy so there isn't much I can do yet.

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