Morning ladies!! Woke up this morning with serious groin pain 😩 like someone is pulling my hips apart from the bottom?? Any ideas what it could be? 💙
I will try that! Maybe I have SPD too 😂 I dowt it would be worth starting any physio tho as Iv only got 6 week left. Xx
Yeah this gets me too! The physiotherapist says when turning over in bed to keep my knees together, it's a bit awkward but helps a lot. She also gave tips on getting in & out of the bed and car
Yes I can't sleep without it 😂 it's when I turn over it hurts, like I'm putting too much pressure on my groin to turn myself over maybe? Xx
I have SPD and feel like this after being on my feet too long or walking too fast or walking for too long. Do you sleep with a pillow between your legs?
Yeah that's how I feel haha.. Was pretty painful through the night too.. As long as it's nothing to worry about I'm sure il be fine.. :)
Making it rather difficult to walk!! Just walked my son to school looking like Iv been horse riding all night 😂🙈 xx
Griddle pelvic pain. It's the pressure and weight of the baby and hormones loosening your pelvic joints. X painful isn't it!!