This heartburn every night is killing me 😭😩

Cheat! Put two pillows behind you two under your feet and one on each side of you. It's supposed to be okay because it takes away the pressure you would normally have laying on your back! Sit up a little. That's what I have to do /:

As soon as i lay down my throat burn with all the acid 😩 it's awful. @nataliekm

I know what you mean ):