Hey ladies when can you start doing small exercises and what's best way to lose baby weight any recommendations ? X

@kendricksmommy, @winterbaby95 thank you for the advice I'll wait till my 6 weeks check up then 💝 it's hard to take it easy when I've got a 2 and a half year old son running around 😹😹 but I'll try

Defo wait till your 6 week check up and take it easy to beggin with. I was told to wait till 12 weeks to start exercising because your bones are still going into place which can cause serious injuries. So if you want to start early defo take it super easy specialy on your hips x

Tag me in any recommendations too

After your 6 week check up hun xx