Was wanting some ice cream but instead of just up and going to Dairy Queen for a blizzard (exactly…
Was wanting some ice cream but instead of just up and going to Dairy Queen for a blizzard (exactly what I want) on a rest day from the gym - I have decided I'd feel better tracking my macros and planning this treat for tomorrow after a hard workout (lower body)
The amazing thing about flexible dieting is I can eat a small snickers blizzard (99 freaking grams of carbs!!!) and still stay on track with my macros by tweaking things here and there for my meals tomorrow. I can plan AHEAD and plan on getting in a good workout tomorrow and a good workout the following day as my body will have extra energy from the addition of calories. It is all about learning the ways of food, workouts and your body. Pregnant or not. 👌
