alright mommas i know some ways to up milk supply but i feel like i need more and i saw earlier…

alright mommas i know some ways to up milk supply but i feel like i need more and i saw earlier someone said they lost their supply due to dieting.

I'm trying to a little to lose baby weight but i don't want to lose me supply completely my babies don't like formula and neither do i so i need to avoid that if i can.