stay away from greasy food, lots of water, small meals, and rest.

drink lots of water eat small meals and keep trying different things I finally found foods that I could eat without getting morning sickness and now don't have to many problems at all every once in awhile I'll get sick but no where near as often

I had horrible diarrhea too! I only puked once or twice, I basically had the poop version of morning sickness. just eating healthy food and drinking lots of water helped me!