how old is the little one? remember that after some time, your body will only produce what baby needs and will adjust accordingly. as long as baby is satisfied after feedings, then don't worry. trust your body to do what it must. and make sure you take care of your self and drink and eat regularly

@mommastone, im only pumping an ounce and barely that out of the other breast...I used to pump more but my supply has greatly decreased. I had to start pumping because I've gone back to work and I feel like its done more damage then good

Hun why do you think you need more milk?