I go with 70% dark.

okay

It has sugar, so naturally it is carb heavy but the darker and less sweetened the better. A little dark chocolate is good for you as it had healthy antioxidants. It is a better choice than other chocolates but eat in moderation.

ookay thanks

Just make sure what's in the ingredient - look out for gmos and refined sugars, corn syrup, high fructose stuff. If you are making your own, replace sugar with natural sweetners like honey, maple syrup, coconut sugar etc.

okay great !!! :) how about gluten free brownies or cookies ? @marybuchanan

Yes. In moderation tho ;)