Kayly
heeykayly
Kayly·Мама дочки-младенца

right after birth my tummy was fkn big like i was 4 or 5 months pregnant.. its been a week & ivee ben trying my best at breastfeeding & it makes my uterus contract & shrink

now my belly is slowly deflating :D its gettin jiggly which isnt cute but after my vagina recovers from birthh ill be working on it 🙏💪

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Комментарии

heeykayly
Kayly·Мама дочки-младенца

exactly i wanna recover fully before i start anything in risks of hurting myself& healing abnormally @vlada_fox @annivan0011

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annivan0011
claudia·Мама троих детей, ждёт четвёртого

im going to start my zumba and home excersise after my 40days considering my body need to recover

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annivan0011
claudia·Мама троих детей, ждёт четвёртого

iknow those cramps hurt like hell awww i had that with my two girls wow thats when i i found out how cramps feel

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vlada_fox
Vlada·Мама дочки (8 лет), беременна (35 нед.)

You can use basic yoga and some breathing techniques, nothing crazy

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heeykayly
Kayly·Мама дочки-младенца

im in tons of pain & can barely walk thats why ima wait @vlada_fox

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vlada_fox
Vlada·Мама дочки (8 лет), беременна (35 нед.)

You don't have to wait till your vagina recover from birth you can start do basic exercises next day after labor...

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