What are all you mommies'/future mommies thoughts about using waist trainers after giving birth? I'm…

I used to wear one before baby it works wonder I'm planning on using it after I deliver my son

What kind did you use ?

I'm using a girdle

Please don't use a waist trainer for the strict purpose of making yourself thinner. That is absolutely terrible for you. Healthy food and exercise as well as water and as much sleep ( as a new mom can get ) as possible are all key. waist trainers can be good to help you sweat more during a workout and help with form when weight lifting but should NOT be used simply to pull the waist in. That is very bad for your body and won't be a long term result

No , I eat healthy too & go to the gym , I'm not planning on just using the waist trainer lol but thanks for the tip 🙂 @kimberkatherine

@steppphh, oh thank goodness, haha sorry I'm a trainer and I hate seeing girls hurting themselves or buying into things that won't bare results. In that case, waist trainers can be helpful. I have one, I don't use it to pull my waist in, but I use it when I do cardio to help me sweat more and sometimes when I'm lifting weights it helps me keep my back straight because I don't have a lifting belt. It can be very helpful in both aspects. 👌

It's okay , yeah , I get it . I don't like seeing people just trying to cut corners either expecting to see long term results and only hurting themselves along the way . But what waist trainer do you recommend ? If I may ask 😊 @kimberkatherine

I got mine from squeezemeskinny.com I started with a medium but my waist was already smaller so go with the appropriate size- they're good though.

Oh okay , thank you 😊 I'll check them out