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theparentcornermagazine
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Dreams during pregnancy Many women report that their dream life shifts into high gear during pregnancy. Interestingly,…

Dreams during pregnancy

Many women report that their dream life shifts into high gear during pregnancy. Interestingly, during the second and third trimesters, you spend less sleep time in rapid eye movement (REM) sleep, the cycle in which most dreams occur. Why, then, all those frequent and vivid dream memories?

It's probably at least in part because you may be interrupting a dream-filled cycle when you wake up to pee, cope with heartburn, leg cramps, restless legs, or a backache, or to shift to a more comfortable position. Waking up during REM sleep makes you more likely to remember your dreams.

It may also be in part that dreams seem so vivid during pregnancy because for most women pregnancy is a time of such heightened emotions — from joy to apprehension and everything in between — but no one really knows for sure.

Hi Preggies, We've had some requests from moms who are going through difficult emotional times, before, during and after…

Hi Preggies, We've had some requests from moms who are going through difficult emotional times, before, during and after pregnancy. Some of you may be feeling alone, sad and anxious in an already challenging time. Some members would like to create a group where they can support each other and stay positive when it seems nearly impossible. Anyone interested in joining this group would comment here and then follow those women. Then you can look out for each other and send positive words of encouragement or just lend an open ear. One or two of you could also lead the group as well. Also, if anyone has a counseling background or would like to help out, please join, too. However, if you are feeling completely desperate and have nobody to turn to, please call 911 or another local hotline for help. Best, Preggie_USA

Preggies, We've seen quite a few posts from moms who look like they are suffering from either prenatal and postpartum…

Preggies, We've seen quite a few posts from moms who look like they are suffering from either prenatal and postpartum depression. This is nothing to be ashamed about and we must support women going through this. Below are numbers and a link to find counseling. Also. we are always here if you need someone to talk to. . According to The American Congress of Obstetricians and Gynecologists (ACOG), between 14-23% of women will struggle with some symptoms of depression during and after pregnancy. Women with depression usually experience some of the following symptoms for 2 weeks or more: Persistent sadness Difficulty concentrating Sleeping too little or too much Loss of interest in activities that you usually enjoy Recurring thoughts of death, suicide, or hopelessness Anxiety Feelings of guilt or worthlessness Change in eating habits Postpartum depression symptoms: Postpartum depression may be mistaken for baby blues (which affect up to 80% of women) at first — but the signs and symptoms are more intense and last longer, eventually interfering with your ability to care for your baby and handle other daily tasks. Symptoms usually develop within the first few weeks after giving birth, but may begin later — up to six months after birth. Postpartum depression symptoms may include: Depressed mood or severe mood swings Excessive crying Difficulty bonding with your baby Withdrawing from family and friends Loss of appetite or eating much more than usual Inability to sleep (insomnia) or sleeping too much Overwhelming fatigue or loss of energy Reduced interest and pleasure in activities you used to enjoy Intense irritability and anger Fear that you're not a good mother Feelings of worthlessness, shame, guilt or inadequacy Diminished ability to think clearly, concentrate or make decisions Severe anxiety and panic attacks Thoughts of harming yourself or your baby Recurrent thoughts of death or suicide Untreated, postpartum depression may last for many months or longer. Postpartum psychosis With postpartum psychosis — a rare condition that typically develops within the first week after delivery — the signs and symptoms are even more severe. Signs and symptoms may include: Confusion and disorientation Obsessive thoughts about your baby Hallucinations and delusions Sleep disturbances Paranoia Attempts to harm yourself or your baby Postpartum psychosis may lead to life-threatening thoughts or behaviors and requires immediate treatment. . Please call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use this link to find a counselor http://americanpregnancy.org/members/counselors We need to support these women and not judge them. If you think someone is going through depression or needs our help, please message us right away. Best wishes, Preggie_USA