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Kelsey

not sure if anxiety is normal at this time but I'm getting nervous.. not for delivery but that my…

not sure if anxiety is normal at this time but I'm getting nervous.. not for delivery but that my baby boy will have health problems or worry about when he gets a little older if he will have ear infections like I did.. ugh.. I can't clear my mind at all and it causes insomnia... what can I do to help the anxiety go away..? it also causes rapid heart beat and shortness of breath from panic attack.../:

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butturfli

amanda

Maybe read a happy book or watch a happy show to distract your mind? These are problems you have no control over. Don't upset yourself with negative thoughts. :)

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