Were you active before pregnancy? midwife told me I can do some simple yoga unless I was the athlete type of girl before pregnancy then I can do running as usual... but housework has already made me tired most of the times. You may want to try dancing? like ballroom dancing? xx
Hollie sinead·
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I've been using my ball and trying to squats and walking anything else and. I feel like I've strained my stomach
Mio·
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Were you active before pregnancy? midwife told me I can do some simple yoga unless I was the athlete type of girl before pregnancy then I can do running as usual... but housework has already made me tired most of the times. You may want to try dancing? like ballroom dancing? xx
Zoe·
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Ohh 😕are you ok thiugh?? xx
Zoe·
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yeah i was quite active lol. I used to dance. I have been doing a lot of walking but it has started to hurt my back now xxx
Zoe·
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thank you for the advice. I will just keep walking lol xxxx