When can I do exercise after pregnancy ? I'm 5 weeks pp, and stopped bleeding

Question

baby316 · Answer

Thanks @cayleighnatasha that's good to know xx

Cayleigh · Answer

I have walked loads but I do the charlotte Crosby 3 minute belly blitz dvd 4 times a week and it's brilliant xxx @baby316

baby316 · Answer

I'm 4 weeks PP this week and think I might start exercising this week. @cayleighnatasha what exercises did you find best to get belly to go in? Xx

Cayleigh · Answer

I started about 4 weeks after x

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