what are some ways to help me have a good labor like such as special work outs, special foods etc. and to make sure i…
what are some ways to help me have a good labor like such as special work outs, special foods etc. and to make sure i dont go past my due date. im only 29 weeks tomorrow so of course i dont want her to come yet! but im just trying to be active more now and be healthy for a good delivery and get my body prepared for it. nothing crazy that is going to send me into labor now that would be not good! but something that will just slowley get me to that point.
Deleted·
red raspberry leaf tea now and evening primrose oil starting around 34 weeks
mareesa richie·
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will evening primrose oil hurt her?? @arivera64
Deleted·
No. You use 2 capsules vaginally at night. It just helps ripen the cervix. The makeup of evening primrose oil is similar to semen in the sense that both have cervical softening properties. Hence why having sex is also a good way to get ready for labor
mareesa richie·
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okaay lol thank you:) i will do that
mareesa richie·
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@arivera64,
Kristy·
Walk and be healthy she or he will come naturally!!!!'😀
mareesa richie·
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i know i need to start walking more!! which is why my legs probably always hurt. i just dont work and its soo hot outside 😒 @chichi1975
Kristy·
Ugh it's hard when you don't work cause it's harder to get out and I personally hate working out at home@mareesan and thank god it's not hot here yet I went to the gym up until a month ago blah I miss it
mareesa richie·
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so do i!! im wondering about how many hours i should be walking a day. and im from tx so its hot as crapp 😔 it is really hard to stay active @chichi1975
Kristy·
Ugh I'm sure we still have cool days I just walk 30/45 min per day 4/5 days per wewk@mareesan best pregnancy I've ever had
mareesa richie·
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that isnt bad at all. i should probably do that and each week add 30 min. the pool in my moms neighborhood opens in two weeks so i will be there alot! maybe i could walk then go swim to cool down😍😊 this is my first so its all new to me lol. my doctor just told me today that for now on i need to be more active. plus i have arthritis so pregnancy makes my bones worse so walking could help, and help with labor too. @chichi1975 im glad your having a good pregnancy💞
Youmi·
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massage the vagina with E oil to have easy unpainful delivery and I heard dates and pineapple help too.
Kristy·
Thanks@mareesan and yes my Dr says swimming is awesome of you and baby congrats and good luck she be patient they will come when they are good and ready
mareesa richie·
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thats what my dr said too😊 so ill swim alot lol also it will be relaxing and cool me down and thanks girl💟 @chichi1975
Kristy·
👍🏻💜😀